Japanese Calligraphy class in Uppsala

Serene and powerful, the practice of calligraphy offers you a way to express your life energy.

Zen with ink and brush

Calligraphy is done from your Essence.

Each session begins with Qi Gong movements.
Then we practice abdominal breathing and aligning the body while holding the brush.
Through repetition of the strokes, you develop qualities of focus and openness.
With the calligraphy group practice, you experience how to connect with yourself and with others.

No prior knowledge is necessary, no artistic skills, no experience of Chinese or Japanese writing.

Zen calligraphy in Uppsala

Find your center and inner space with the practice of Japanese Zen calligraphy.

Weekly Classes

  • Mondays 17:30 - 19:30

  • Place: One Drop Dojo, Professor Huset 1st floor

  • Price :

    • 250 SEK per class or 600 SEK for 3 times

    • for students & pensioners: 150 SEK per class or 350 SEK for 3 times

    • Financial limitations: Donation based

  • The classes can be joined all year round.
    Please book with email before joining the class

Calligraphy workshop

Dates : coming soon

During the workshop, we practice Zen calligraphy, zazen, meditative walk and Qi gong.

The purpose is to make space within you to feel the common ground of all activities when done in a mindful state. 

There is no need to have any artistic skill or calligraphy experience to participate in the workshop. 

Tea and cookies will be served

About Hitsuzendo

Hitsuzendo, the Way of the Zen brush, is a form of calligraphy based on the principles of Zen.

Even a single straight line can be the mirror of the spirit.

Instead of aiming for aesthetic qualities, the calligrapher cultivates a clear state of mind to express his True Nature.

About the classes

Madenn leads the calligraphy classes and workshops at One Drop Dojo.

She first encountered Hitsuzendo in 2015 in the Zen Center “La Falaise Verte“ in France.

In Mai 2024, she held the calligraphy exhibition in Ekoln “ Questions & No-Question” to share seeds of tranquility and self-inquiry.

Are you ready to take time to slow-down?

Please contact us if you have any questions or need any schedule adjustments. We will gladly help you.